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Rejection is always painful. It means learning that someone I’m interested in is not interested in…

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suliqyre:Rejection is always painful. It means learning that someone I’m interested in is not interested in me. Strong feelings necessarily arise. I feel grief over the lost possibility of a valuable connection. I feel sadness over the discovery that I . . .

suliqyre:

Rejection is always painful. It means learning that someone I’m interested in is not interested in me. Strong feelings necessarily arise. I feel grief over the lost possibility of a valuable connection. I feel sadness over the discovery that I am not what the other wants. I feel anger over being discarded like a useless object.

It’s almost impossible not to experience such feelings after being rejected. As I highly value the person doing the rejecting, I also value their judgment of me. And they’ve judged me unworthy of an effort towards a lasting connection.

I might feel a desire to lash out in response to this judgment, to declare that I no longer value them either, but I would only be deceiving myself. I do value them or I would never have sought the connection in the first place.

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