For every situation I find myself in, I’m faced with a number of possible options. It’s up to me to choose among them and decide what I will do. Sometimes it feels like there is no choice, or like the choice has already been made for me. I have to remind myself this is never true. There are always options. There is always a choice.
When it feels like there is no choice it’s because something is weighing me down. It’s influencing me so heavily that I feel I cannot possibly go against it. If I’m paying attention to the forces that are at work in me, I can notice when this happens and respond. I can allow myself to imagine alternatives. I can posit them as real possibilities. I can investigate what might happen if I were to choose one.
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